I’ve had a few questions regarding the 300 Reps for Perfect Abs workout that I posted recently, which gave me a great idea for setting up my site (Thanks, Lori!). It’s unfair for me to assume that everyone knows how to do all the exercises in my workouts, so I’ll post a corresponding page with YouTube videos or photos of how to do each exercise correctly (or how I like to do them.) I’ll do it this way until I have time and a good camera person to help me go back and record each workout myself.
Pefect Ab Crunches
Bicycle Crunches for Perfect Abs
Toe Touches for six pack abs
Reverse Ab Crunches
Side Plank Hip Lifts for perfect abs
Russian Twists for six pack abs
Oblique V-Ups perfect abs
Perfect Abs Leg Lifts
Hopefully this will help you in your quest for a set of six pack perfect abs.