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YouMeFit
  • About
    • Contact
    • Privacy Policy
  • Tips & Tricks
  • Recipes
    • Health Food
    • Breakfast
    • Desserts
    • Dinner
    • Food & Restaurant Reviews
  • Workouts
    • Strength
    • Cardio
    • Circuits
  • Product Reviews
  • Fitness for Two – an introduction to exercise and pregnancy

    by Miki Mo 05/03/2014
    by Miki Mo

    Pregnancy and childbirth are amazing. Bringing a new life into the world is miraculous and while every pregnancy is different, there is no doubt that it can be a hard…

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  • 4 Southern European recipes for 2014

    by Miki Mo 17/01/2014
    by Miki Mo

    A New Year has arrived and many of us have decided to eat healthy and follow a balanced diet. Southern Europe it’s not that far so what about a little…

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  • Car Accidents: The Physical and Emotional Side Effects

    by Miki Mo 24/11/2013
    by Miki Mo

    Being involved in a serious car accident can cause you to deal with injuries that could have a major impact on your day-to-day life. Additionally, it is important to recognize…

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  • Do it Yourself Physical Therapy to Aid Accident Recovery

    by Miki Mo 12/10/2013
    by Miki Mo

    Auto accidents can be difficult to deal with from many perspectives. The physical trauma can be frightening for everyone, including all of the victims and their families. This is why…

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  • New Found Freetime: Using your Retirement to Improve your Quality of Life

    by Miki Mo 04/10/2013
    by Miki Mo

    New Found Free Time: Using your Retirement to Improve your Quality of Life Many people are hesitant to enter their retirement years because they believe that this symbolizes slowing down…

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Recent Posts

  • Working Out With Your Spouse
  • The Importance Of Stretching Before Exercise
  • Working Out With Music
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  • Green Tea Benefits

Product Reviews

  • Food on My Face: Raw Honey

  • Tuesday Tips: Lunch Break Workouts

  • WIAW: 2-Day Cleanse and Supplements

  • DeadX Deadlift Shinguard

  • Physique 57 in NYC

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