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Tag Archives: cleanse

Return of the 2-Day Cleanse

It’s the start of a new week, so I’m kicking off Monday with the start of my favorite cleanse. For the next two days, I’ll be doing the Look Better Naked 2-Day Cleanse from Women’s Health Mag. This isn’t so much a “cleanse” as a short diet and a quick way to lose some water weight. I love doing this cleanse because I never feel hungry or tired while I’m on it. In fact, I always feel more awake and have plenty of energy to maintain my workout routine. I made my berry smoothie this morning and felt full until ... Read More »

Don’t Be A Turkey Day

I hope everyone had a Happy Thanksgiving! Housekeeping first: Cookies are EVIL. No, not the tasty, chewy type. The Internet browser type. I just got wind that my banner and a few other images on the blog haven’t been working, so my apologies. It should be all taken care of now. Wednesday we had a pot luck at work and I made a delicious green bean casserole, and yesterday I had a spectacular dinner with my family. Instead of rehashing Thanksgiving and dinner and the drive down to Miami, I want to do something different. I’m having a great time ... Read More »

Cleanse Fail & Cardio Win

Day 1 of the 2-Day Cleanse went well, for the most part. Day 2, not so much. To give myself a little credit, this is the second time I’m doing it, and the first time I stuck with it all the way. Yesterday started out great with breakfast, lunch and my two allotted snacks. After work, I went to the gym and could barely get through Insanity without feeling dizzy or seeing stars. I rescind what I said yesterday about being able to do the cleanse and sticking to your normal workout routine. If your normal routine is something as ... Read More »