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Tag Archives: interval

The Average Girl’s Guide to Running

I hope you all had a great weekend! Mine was low-key and relaxing. I actually ate healthier and exercised more than I normally would, probably because all my friends are out of town. This post isn’t really a guide to running, since I’m no expert. It should be called “The Inexperienced Novice Clumsy Girl’s Guide to Stumbling and Shin Splints.” But I like to give myself more credit. On Friday, I completed an Insanity workout and ran two interval miles on the treadmill in 22:50. I did the first mile in 11:09 and pushed myself to complete one more. I ... Read More »

Don’t Be A Turkey Day

I hope everyone had a Happy Thanksgiving! Housekeeping first: Cookies are EVIL. No, not the tasty, chewy type. The Internet browser type. I just got wind that my banner and a few other images on the blog haven’t been working, so my apologies. It should be all taken care of now. Wednesday we had a pot luck at work and I made a delicious green bean casserole, and yesterday I had a spectacular dinner with my family. Instead of rehashing Thanksgiving and dinner and the drive down to Miami, I want to do something different. I’m having a great time ... Read More »

Finally Friday!

Happy Friday! I don’t know about you, but this week has gone by so slow. Maybe it was the fact that my birthday celebration was on a Tuesday, which made the rest of the week seem like it should’ve been a weekend. Who knows? At least I’m only a few hours away from a well-deserved 3-day weekend! I have no general theme today except to catch you up on what’s been happening this week. Football is Here! Tomorrow is the first Gator game of the season and I’m so stoked! Last year I was so busy with starting a new ... Read More »

Weekend Wrapup

Hey there! I hope you’re having a great weekend so far! I know the weekend’s not over yet, but it’s been pretty eventful so far and there’s a storm rolling in, so no better time than now to get you all caught up. It was absolutely gorgeous out yesterday, so Troy and I decided to hit the gym and the pool. As we were leaving, Troy noticed a frog just chillin’ on our wall. No idea how it got in, but we had to capture it. Troy gently put a plastic container on it and I slid the little fellow ... Read More »