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Tag Archives: oats

WIAW: Birthday Edition

Yesterday was my birthday, and I fell off the health food wagon and ate some tastiness that I’ll be working off the rest of the week. (So worth it!) Monday night, I prepared a bowl of overnight oats. Into the bowl went: 1/3 cup Chobani plain non-fat Greek yogurt 1/3 cup rolled oats 1/3 cup almond milk 1/2 banana, chopped sprinkle of chia seeds I set out some frozen strawberries and peaches to defrost overnight and topped my oats with them in the morning. When I got to work, a yummy frosty cupcake was waiting for me at my desk, ... Read More »