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Finally Friday!

Happy Friday! I don’t know about you, but this week has gone by so slow. Maybe it was the fact that my birthday celebration was on a Tuesday, which made the rest of the week seem like it should’ve been a weekend. Who knows? At least I’m only a few hours away from a well-deserved 3-day weekend! I have no general theme today except to catch you up on what’s been happening this week. Football is Here! Tomorrow is the first Gator game of the season and I’m so stoked! Last year I was so busy with starting a new ... Read More »

Weekend Wrapup

Hey there! I hope you’re having a great weekend so far! I know the weekend’s not over yet, but it’s been pretty eventful so far and there’s a storm rolling in, so no better time than now to get you all caught up. It was absolutely gorgeous out yesterday, so Troy and I decided to hit the gym and the pool. As we were leaving, Troy noticed a frog just chillin’ on our wall. No idea how it got in, but we had to capture it. Troy gently put a plastic container on it and I slid the little fellow ... Read More »

Hit My First 5K Goal Time

amazing abs workout

How funny is it that I spent all day yesterday thinking it was Wednesday? I posted WIAW thinking I was totally ahead of the game, then went for my Tuesday run. Yep. THAT kinda week. Yesterday I hit my goal of running 5K in under 35 minutes! The best part of reaching a goal is setting new ones. The 35-minute time was just my primary goal for my first month of 5K training. I have one more workout left in week 3 of Couch to 5K and my ultimate goal is to run the race in under 30 minutes on ... Read More »

Amazing Arms & Back

How sad are you that the Olympics are over? Those two weeks went by so fast, and thanks to Cox promising “full events” on OnDemand and delivering 3-minute highlights of only the American teams, I missed way too much! The only good thing that came from the Olympics ending was the Spice Girls reunion. It amazes me that after over a decade, I could still sing along with every single word. This weekend was super relaxing and laid back, with lots of catching up on sleep and TV show recordings, and an afternoon of crafts. I ran out of workout ... Read More »

Insanity Update: Fit Test 2

I’ve officially stuck with Insanity for two weeks! Technically, it’s been 3 weeks, but I’ve done two weeks worth of workouts. This is probably the longest I’ve followed a program, mainly because I’m actually seeing results and not getting bored. The first step of Insanity is taking a fit test, where you do as many reps as possible of 8 different exercises for one minute each. You write down your results and take the test every two weeks to track your progress. I was supposed to have already been on Week 3, but Whitney’s visit messed up all my workout ... Read More »

Training For My First Race

I finally decided I’m going to run a 5K. I’m going to stop talking about, pre-register, and actually do it. I can’t tell you how many races I “was supposed to” run before, until deciding at the last minute I was too out of shape or not training far enough in advance to be able to run. That’s why I’m going to whip out the Visa, cough up the $30, and stop making excuses. I’m pre-registering for the Gainesville Beer Run 5K on September 28th. What made me so motivated to run in this race? Well, there’s beer involved, for ... Read More »

3-Day Weekend

What a hectic weekend this was! I can’t believe yesterday was my first day off for non-medical reasons in a year. I’m glad I got to spend it floating down a river and eating BBQ with my boyfriend and two best friends.   I have so many recipes and photos to post, but I’ll try to stick to the most important things.   Chase Went to a New Home On Saturday, Chase went to his usual adoption day at PetSmart, where he found his new foster home. We felt really bad keeping him and Trina cooped up in our townhouse ... Read More »

Cleanse Fail & Cardio Win

Day 1 of the 2-Day Cleanse went well, for the most part. Day 2, not so much. To give myself a little credit, this is the second time I’m doing it, and the first time I stuck with it all the way. Yesterday started out great with breakfast, lunch and my two allotted snacks. After work, I went to the gym and could barely get through Insanity without feeling dizzy or seeing stars. I rescind what I said yesterday about being able to do the cleanse and sticking to your normal workout routine. If your normal routine is something as ... Read More »

My Archenemy, The Pullup

Only one more day till Friday! Sadly, this rain is trying to thwart my weekend plans, and all I wanted to do was find a nice, cool body of water to swim in. I’ve been trying to swim at least once a week, but the pools around here are feeling more and more like bathwater every day. It’s like swimming laps in your own sweat. -.- Swimming is one of the most efficient ways I can think of to get cardio in and improve my upper body strength, especially my shoulders and back. I used to say I didn’t want ... Read More »

How To: 300 Abs, The Sequel

I’m already sore and beat from Insanity and I’ve only been doing it for two days! I can already tell it’s going to be an intense series and I can’t wait to see my body in 60 days. That’s all I’ll say about Insanity, since I’m sure you’ll be bored hearing about it for the next two months. I did, however, use some of the moves I learned yesterday to create the next ab routine in the 300 Reps for Perfect Abs series. This one is more of a circuit and utilizes a lot more cardio moves, as opposed to ... Read More »